Ages 9–12
Youth Competitive
For wrestlers ready to compete. We layer technique, situational live wrestling, and intelligent tournament prep — while keeping the room fun.
What athletes work on
- Full technical curriculum (top, bottom, neutral)
- Live wrestling progressions & situational drilling
- Tournament weekend support
- Confidence building & emotional skills
Schedule
Mon / Tue / Thu — 5:30 to 7:00 PM
Technical growth
Building a full toolkit
Top / bottom / neutral
A full positional curriculum reinforced every week.
Live wrestling progressions
From guided situational live to full matches.
Practice structure
Predictable rhythm — warm-up, technique, drill, live, cool-down.
Event readiness
Tournament prep weeks with weight management coaching.
A typical week
Mon / Tue / Thu — 5:30 to 7:00 PM
Monday
Neutral — setups, singles, doubles
Tuesday
Bottom work — stand-ups and hip heist
Thursday
Situational live and match play
What parents get
- Tournament weekend guidance and coaching coverage
- Weight and nutrition conversations handled by coaches
- Portal attendance and session usage tracking
- Digital Academy technique library access
Silver — $199/mo
Three weekly sessions cover neutral, bottom, and live nights for competing wrestlers.
Attendance expectation
3 practices per week, plus tournament weekends.
Compare membershipsDemo pricing — final pricing TBD
Next step
Ready to start with Youth Competitive?
Choose a membership, register for a free assessment, or message our team with questions.